I sleep atleast for seven hours to keep myself mentally fit - Shruti Bapna
Shruti Bapna shares her Stay Fit mantra with TellyBuzz.
Published: Sunday,Dec 21, 2014 20:26 PM GMT-07:00
Pretty actress Shruti Bapna who is seen in Star Plus' Ye Hai Mohabbatein speaks to us about her fitness secret, her idea of fitness and more...
What does fitness mean to you?
Fitness means something that needs to be achieved daily and I feel mental fitness is more important than physical one.
What efforts do you take to stay fit?
Well I do usual work out.
Are you conscious about your food choices?
No, I am not that conscious but I control my diet if required.
Do you take protein supplements?
No I don't believe in that.
A celebrity's body you admire?
I think Chitrangda Singh has a well maintained figure.
What is your fitness secret?
I sleep atleast for seven hours to keep myself mentally fit.
Any fitness tip for your fans?
Try and understand that working out in the gym is not only the way to be fit you can find your own ways to remain healthy.
Phalguni Sharma
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Comments (14)
Shruti bapna you are a great actress. love you as vandu in yhm and i would like to see more of you than what we are seeing,come back soon:(
9 years ago
shruti bapna is lovely :)...she's amazing in yhm... :)
9 years ago
She is quiet under rated, loved her in Saas bina sasural.
9 years ago
really missing u in yeh hai mohabbatein vandu akka ur awsome
9 years ago
I really miss your role in Yeh Hai mohabbatein..Hope you come back soon Shruti :) All the best for your international show.. :)
9 years ago
Wish there was atleast something regarding the show Ye Hai Mohabbatein? Love her scenes with everyone esp Karan Patel & Divyanka!
9 years ago
ye hai mohabbatein rocks with divyanka tripathi ,karan patel and shruti bapna
9 years ago
Missing you in YHM. All the best for your international endeavor.
9 years ago
eagerly waiting for the movie and no doubt that hrithik is going to rock.
12 years ago
waiting for the movie... i m sure hrithik will rock
12 years ago