Channel V's Dil Dostii Dance fame Vrind Dawda shares her fitness secret, her idea of fitness and more with us.
What does fitness mean to you?
Fitness is everything for me and I believe that health is wealth.
What efforts do you take to stay fit?
I eat healthy food to stay fit and eat in every two hours.
Are you conscious about your food choices?
At times I am conscious about my food choices but sometimes I cannot control myself when I see junk food. I feel its one life and one should enjoy to the fullest.
Do you take protein supplements?
I take vitamins recommended by my doctor.
Is there any sport you are skilled at?
Badminton, I used to play during my childhood days a lot.
A celebrity's body you admire?
What is your fitness secret?
I maintain a proper diet and sometimes if I feel that I am gaining weight then I exercise.
A fitness tip for your fans?
Eat after intervals in proper quantity and if you cannot exercise try walking for one hour.