Here's what yoga means to our favourite TV celebs!
Everyone from Adnan Khan to Tejasswi Prakash talk fitness and the true meaning of yoga day...
Published: Thursday,Jun 21, 2018 18:45 PM GMT-06:00
International Yoga Day is here and the fitness junkies are celebrating. Yoga is widely accepted as a great way to stay in shape and to meditate. From relaxation to core-strengthening, yoga means different things to different people. When asked about the significance of yoga, TV celebs had some interesting inputs.
Here's what they had to say on world yoga day-
The very heart of yoga practice is abyhasa' - steady effort in the direction you want to go. Yoga is must to stay fit.
Yoga means addition, addition of energy, strength and beauty to body, mind and soul. And I feel we all must trust it and enjoy it and stay fit.
A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves and stay fit. Yoga brings a lot of fresh energy.
True meditation is about being fully present with everything that is including discomfort and challenges. It is not an escape from life. Yoga makes us fit and capable to fight with any challenges and help us to stay fit and young.
Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success. Yoga is a must and I feel every age group people should do it.
Yoga is the journey of the self, through the self, to the self. And I believe every individual should try this journey just to be in benifits and away from health issues.
Yoga teaches us to cure what need not be endured and endure what cannot be cured. It help us to remain healthy throughout the year.
Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul creates the symphony of life. Trust yoga to stay fit and healthy.
I have always been addicted to fitness and yoga has always been a part of my fitness regime. It not only keeps your body flexible, but it also strengthens your body and soul. Yoga and meditation, these two are just a perfect combination to decrease your stress level and keep you fit from inside out. On this international Yoga day I would love to inspire all my fans to start taking yoga seriously. It really helps you to stay fit.
Inspired to take up yoga? What does yoga mean to you? Let us know in the comments below-
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Comments (10)
Tejasswi Prakash love you excited to see you onscreen
5 years ago
Adnan Khan your not just a talented actor you are one of the most humble and respectful people I've ever seen!
5 years ago
Kunal Jaisingh u rocks ,,,love u omkara,
5 years ago
Kunal jaisingh love u very true yes yoga is very imp in life, you outstanding as omkara in Ishqbaaaz love u omkara.
5 years ago
Kunal jaisingh yes yoga is very imp in life, you outstanding as omkara in Ishqbaaaz.
5 years ago
Love you helly shah ...come back soon!!
5 years ago
Adnan Khan rocks as kabeer in Ishq Subhan Allah
5 years ago
Helly shah .. plz come back soon... missing you lots
5 years ago
Helly Shah cant wait to see your performance in gold awards
5 years ago
Tejasswi Prakash slays cnt wait to see her onscreen again!
5 years ago