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Fitness means good health and I love to be fit - Kunwar Amarjeet Singh

Kunwar Amarjeet Singh shares his fitness secret with TellyBuzz.

2014-09-29T13:17:00Z
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Telly actor Kunwar Amarjeet Singh was seen as Rey in Channel V's Dil Dostii Dance. The fit actor is not conscious about his food choices but when required, then he can maintain and control his habit.

What does fitness mean to you? What is the idea of fitness?

Fitness is something that I love. I love to be fit and fitness means good health, it keeps you charged up and also keeps you in shape.

What efforts do you take to stay in shape?

I think its more of your mental game. I believe that if a person wants to achieve something or want to get something then the person will do it somehow. I follow the same funda that if I want to maintain myself I do all possible things. I just tell myself that I have to do it.

Are you conscious about your food choices?

No not all all because I am a very foodie person. I love eating, obviously when I am working on any project I control my eating habits.

Do you take protein supplements?

I do take at times when I need it but not regularly.

Is there any sports you are skilled at?

I am very good at cricket and after doing Dare 2 Dance I started loving Ice skating. If I get a chance I will regularly do Ice Skating.

A celebrity's body you admire?

There are many, but one who inspired me the most is Farhan Akhtar. His body was flawless in the film Bhaag Milkha Bhaag.

What is your fitness secret?

There is no secret. I believe jam ke khao and jam ke diet karo that is my secret. Eat as much you want and simultaneously do hard work.

A Fitness tips for your fan?

I would say whenever you feel lazy just get up do any physical activity you like. Do swimming, jumping, running anything you like and be happy.

Neha Jain


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Farhan Akhtar Kunwar Amarjeet Singh Dare 2 Dance  Dil Dostii Dance  Channel V 


Comments (35)

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NidaJavidTaaRey
NidaJavidTaaRey 6 years ago U rock ROCKSTAR
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geeth_kunwar1
geeth_kunwar1 6 years ago Love u Mr.Perfectionist Kunwar Amarjeet Singh :-*
Akanksha_desire
Akanksha_desire 6 years ago U r just perfect... n i loveee ur funda ;) kunwar Amarjeet singh u rock ^_^
AmArHoLiC
AmArHoLiC 6 years ago Kaathe raho aur fit rahoWink Tc of ur health Rockstar. Love u Kunwar Amarjeet Singh :-*2014-10-01 23:08:14
geeth_kunwar1
geeth_kunwar1 6 years ago Always take care of ur health Rockstar. Love u Kunwar Amarjeet Singh :-*
nature-beauty
nature-beauty 6 years ago thank u IF for this amazing article
love u Kunwar Amarjeet Singh
-VJ.ReyManiac-
-VJ.ReyManiac- 6 years ago Stay fit n healthy always Rockstar. Love u Kunwar Amarjeet Singh :-*
preciuspearl
preciuspearl 6 years ago Thanku IF for the article of our Kunwar amarjeet singh
-VJ.ReyManiac-
-VJ.ReyManiac- 6 years ago Superb Fitness mantr...! Love u Kunwar Amarjeet Singh :-*
Kunwar_AJS
Kunwar_AJS 6 years ago Love You Kunwar Amarjeetsingh
Hot awesome
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