Check out: 5 fitness tips by Fahad Ali!
Fahad Ali shares how to keep yourself fit...
Published: Wednesday,Jun 22, 2016 17:36 PM GMT-06:00
The good looking and popular actor Fahad Ali, who has won the audience's hearts on popular shows like 'The Buddy Project Season 2 - Now in College' and 'Mooh Boli Shaadi', is a fitness freak.
You can often come across the actor's social media updates which make you realise that he is a fitness freak as he always keeps himself busy with different kinds of workouts. So we thought of quizzing the actor about the 5 tips he follows to keep himself fit.
Here's what the actor has to share:
1. I drink a lot of water, at least 4 litres daily.
2. I eat healthily; I take fruits and juices for my breakfast. I prefer having Indian food for my lunch which mostly includes grilled chicken, boiled eggs and salads. I mostly have chicken salad for my dinner.
3. We should take an adequate sleep of 8 hours every day, but being a creative person and an artist, it's difficult for me to take this much of sleep but still I try and it happens very rarely. Not taking adequate sleep also reflects on your face.
4. I have a proper workout schedule that I follow every day. I also go for swimming on alternate days, but now I am missing it because of the rains. I am also looking forward to playing football with my friends.
5. Lastly, the most important tip is having a positive attitude towards life.
Are you ready follow his fitness mantra?
Comments (9)
Cool suggestions fitness keep away from all dieases. Ur too fit & Dashing Guy Fahad Ali.
7 years ago
Missyou Fahad Ali Please cum back New Show waiting loveyou fahad
7 years ago
always keep a positive attitude yes yes yes...that's definitely life 's mantra keep up the good work Fahad
7 years ago
Fahad Ali Congratulationsss 10k Followers on Instagram FAHAD ur the Most Handsome Brilliant Actor.
7 years ago
Comment (Minimum 25 characters)Good Morning Sir nice tips to keep fit our Body and Good Health about Fitness Thank You Sir.
7 years ago
Fahad Ali wonderful Lovely tips will try to follow Lvvv Youuu Fahad thankuuu Comment (Minimum 25 characters)
7 years ago
Awesome Amazing Article Fahad Ali about Fitness love you Fahad Comment (Minimum 25 characters)
7 years ago
miss you Fahad thnx Anwesha for the aritcle
7 years ago
We love you Fahad ^_^ Come back soon :*
7 years ago