Bijay Anand: Kundalini yoga saved my life and my soul. I now teach Kundalini Yoga to spread the joy that this ancient science brought into my life

An accomplished actor and one of the leading Kundalini Yoga teachers in the world, certified by the Kundalini Research Institute, Los Angeles, Bijay Anand says that a combination of Kundalini yoga and Ayurvedic wisdom will help you boost your immune system throughout your life especially during a pandemic like Coronavirus 

When asked about solutions for the Coronavirus he says, “The best thing we can do to protect ourselves is to develop a strong immune system. There are many great Kundalini yoga kriyas for the immune system, which can help keep one strong both physically and mentally.

The principle philosophy behind Bijay’s teaching is that even though it is important to do yoga every day, to eat nutritious food and maintain a healthy lifestyle, it is much more important to understand how our thoughts, speech, actions, and intentions play a vitally important role in our life. 

This mindfulness affects both our health as well as the happiness quotient of our lives. 

“This is one of the toughest times in the history of humanity. There are environmental disasters, earthquakes, pandemics, tsunamis and other ecological disasters apart from wars, genocide and civil unrest are a regular feature of daily newspapers.

Almost every major global economy is on the verge of collapse.

While this may sound depressing or apocalyptical, it is in fact a deep and profound spiritual shift that is taking place on our planet.

This is really then, a time to introspect, go within, and to prepare oneself for the ‘New world order’ ingrained in spirituality and bliss which is due to arrive soon”, says Bijay. 

Bijay teaches Kundalini Yoga in India and is a star attraction at some of the top yoga festivals, conferences, and seminars across cities in Europe, the U.S., Latin America, Russia, China, and the Middle East. 

Bijay’s impactful wellness programs have touched the lives of thousands of participants across continents.

If you have a calling for an understanding of life “Beyond the Matrix” then Kundalini Yoga is the path that will help you to heal your soul and show you the light and divinity that was always shining inside of you”.

He signs off with his favorite quote, “Liberation is the day you realize how inconsequential you are. It sets you free to do less important things that are actually more important”.