Aamir Khan credits THIS diet for his 18 kg weight loss at 60: 'It worked like magic'

Aamir Khan, preparing to celebrate his 61st birthday in March, has recently made headlines for his physical transformation. The actor revealed he lost 18 kilograms, not through intense exercise, but with a specialized anti-inflammatory diet. He explained that the weight loss was almost incidental, as the diet, which he initially adopted for health reasons, proved remarkably effective.

Aamir Khan on his transformation

In an interview with Bollywood Hungama, Aamir Khan said, "It happened by default. The new diet I am following for health reasons is working like magic for me."

Aamir Khan's dietary changes began due to recurring migraine headaches. He added, "I undertook the diet for migraines. It is an anti-inflammatory diet. I not only lost eighteen kgs, my migraines have also reduced considerably."

Aamir Khan's physical transformations have often made headlines, such as his earlier makeover for "Dangal," where he gained 30 kilograms to portray the older Mahavir Singh Phogat, reaching a weight of 98 kilograms.

Aamir Khan on his transformation

Aamir Khan is set to make a comeback with Happy Patel, alongside his nephew Imran Khan. Speaking about the same in the interview, Aamir Khan said, "It is not a proper comeback for Imran. Both Imran and I have cameo roles. I haven't done too many comedy roles in my career, although people still remember Andaz Apna Apna."

About Happy Patel

The grand premiere of Happy Patel: Khatarnak Jasoos in Mumbai on Wednesday night drew many Bollywood stars. Aamir Khan, the producer, and his partner Gauri were the main attraction.

The premiere also saw the attendance of Aamir's daughter Ira and her husband Nupur Shikhare, his son Junaid Khan, and Kiran Rao, who maintains a friendly relationship with Aamir. Arhaan Khan, son of Arbaaz Khan and Malaika Arora, was also there.

The screening of Happy Patel: Khatarnak Jasoos was a family affair, with Aamir Khan's mother Zeena Hussain and sisters Nikhat and Farhat Khan also present. The film marks Vir Das's directorial debut, where he also stars as an unconventional spy.

The cast of Happy Patel: Khatarnak Jasoos includes Imran Khan, Mona Singh, Sharib Hashmi, Mithila Palkar, and Srushti Tawade, adding to the excitement surrounding this unique project.